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Archive for the ‘Petua Buah-buahan’ Category:

Pineapple/Nenas

Posted by nenek | On: Aug 12 2009 | Comments (0)
Pineapple: Nenas Fresh pineapples are the only known source of bromelain, an enzyme that inhibits inflammation, a usual source of oxidation triggers leading to lung and breast cancer. The anti-inflammatory properties of bromelain may also hasten wound healing...

Papaya/Betik

Posted by nenek | On: Aug 09 2009 | Comments (0)
Papayas are a top source of beta-cryptoxanthin, an antioxidant that may reduce the risk of lung cancer. Papayas also rich in vitamin A and C, fiber, folate and potassium. Papayas also have papain, an enzyme that aids in protein digestion. (HealthToday, Dis 06-Jan...

Mango/Mangga

Posted by nenek | On: Aug 08 2009 | Comments (1)
Half a mango has twice your daily requirement of beta-carotene and vitamin C, with only 68 calories. The antioxidant vitamins in mangoes help prevent cancer by neutralizing free radicals and regulating cell division. (HealthToday, Dis 06-Jan 07)

Guava/Jambu Batu

Posted by nenek | On: Aug 07 2009 | Comments (0)
In the antioxidant test, red-fleshed guava scored better than Strawberry, spinach and broccoli. This is due to the high quantity of the antioxidant lycopene in its flesh. Lycopene may lower the risk of cancer, including prostate, ovarian, cervical, oral, pharyngeal,...

Lemon

Posted by nenek | On: Aug 06 2009 | Comments (0)
Lemon are loaded with flavonoid antioxcidant, such as hesperentin and eriodictyol, which may reduce the risk of heart disease by lowering cholesterol and prepreventing “bad” cholesterol oxidation One medium-size lemon contains 17 calories and is an...

Lychees/Laici

Posted by nenek | On: Aug 05 2009 | Comments (0)
Ten of these deliciously sweet, vitamin C -rich fruits have only 63 calories. Japanese researchers have found that lychees may help protect against liver damage. (HealthyToday, Dis 06-Jan 07)

Petua Hilangkan Parut Jerawat

Posted by nenek | On: Jul 10 2008 | Comments (57)
1. Mula-mula ambilkan sedikit madu dicampurkan dengan bedak sejuk. Insyaallah petua ini dapat menghilangkan jerawat yang kebanyakannya masalah ini dirasakan oleh setiap wanita. 2. Ambil sepotong ubi kayu. Kupas kulitnya. Buang kulitnya. Bersihkan. Parutkan. Perah...
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