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Lemon

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Posted August 6, 2009 by nenek in Petua Masakan

Lemon are loaded with flavonoid antioxcidant, such as hesperentin and eriodictyol, which may reduce the risk of heart disease by lowering cholesterol and prepreventing “bad” cholesterol oxidation

One medium-size lemon contains 17 calories and is an excellent source of vitamin C.

Limonoids, phytonutrients in lemons, may help fight colon cancer and halt the spread of the childhood cancer neuroblastoma.

(HealthToday, Dis 06- Jan 07)


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nenek

Memberi pelbagai petua kepada pelbagai masalah. Petua-petua ini diambil berdasarkan kepada petua nenek moyang, pengalaman sendiri, pengalaman pembaca dan pengguna yang lain. Petikan media massa dan elektronik juga.

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