Filed under: Petua Untuk Baby & Anak2 by nenek

According to the American Academiy of Pediatrics, babies that are breastfed experience:

Fewer allergies
Long-term protection against diabetes and Crohn’s disease
Enhance brain growth and eye development
Boosted protection against colds and ear infections. In addition, mothers that choose to breastfeed reap the benefits of:

Stronger bones
Reduced risk of ovarian cancer and premenopausal breast cancer
Increased ability to lose weight, as [...]

Filed under: Petua Untuk Baby & Anak2 by nenek

Mom’s Health

Consume 2,200 to 2,700 calories a day to maintain a sufficient, nutritional milk supply
Adjust daily nutritional servings to accommodate breastfeeding needs by consuming healthy, well-balanced meals rich in fruits, vegetables, grains, proteins and dairy
keep water or fruit juice close by during feedings to counter the natural increase in thirst

Baby’s Needs

Begin breastfeeding as soon as [...]