Petua Untuk Menambahkan Darah
Pilihan 1:
Bersihkan dan tumbuk akar bayam duri. Campurkan air dan perah serta tapis. Kemudian campurkan lagi dengan kuning telur, madu dan segelas santan. Masukkan sedikit garam kemudian kacau. Amalkan meminumnya setiap pagi sebelum...
Amalkan 5M
Mengurangkan Gula
Mengurangkan Garam
Mengurangkan Minyak
Melebihkan Buah-Buahan
Melebihkan Sayur-Sayuran
“Soy contains a treasure chest of health-giving nutrients with potential medicinal properties,” says Stephen Holt, M.D. author of The Soy Revolution: The Food of the Next Millennium. “Every year, new studies are finding additional benefits from...
Feeding Tips
Offer cooked vegetable pieces that are soft like mashed potatoes
Add small tender pieces of lean meat (low in fat)
Serve up colourful food that come in varied shapes, sizes, and texture to stimulate your child’s appetite
Spice up baby’s...
Feeding Tips
Try alternative grain products such as tosai, idli and putumayam.
Add plain hot cereals, bagels, plain unsalted crackers.
Teach baby to feed himself.
Feed baby small bitesize pieces of fruits, vegetables, bread.
Suggests: Baby Food